Welcome to SALT CYCLE STUDIO! At SALT we set out to create a space where the most positive, hardworking, and motivating people could connect with one another and sweat, smile and inspire. We believe that positive energy is contagious and we aim to set up a place where people can tap into that energy.  A mind and body space where you tune out the chaos and tune into your soul.  Your journey is just beginning.  We hope you have an amazing ride!



The Ride


We offer 30, 45, & 60 minute low impact, high intensity cycling classes in a variety of formats suitable for any fitness level.  There is something for everyone!

The Studio

salt entrance.jpg

We want everyone who visits our studio to feel welcome from the moment they step through our doors.  Personal touches and special attention to detail ensure that you receive only the best when you visit our cycling sanctuary.

The Squad


Our SALT Squad consists of a group of well trained, passionate, fun loving instructors focused on giving you a total mind-body experience.



"The cure for anything is salt water - sweat, tears, or the sea." - Isak Dinesen


Visit us:

Salt Cycle Studio, LLC
20256 Point Lookout Road
Great Mills, MD 20634


MWF - 5:45am - 11:30am, 4:30pm - 7:30pm

TuTh - 5:15am - 11:30am, 5:00pm - 8:00pm

Friay - 5:45am - 1:30pm, 4:30pm - 7:30pm

Saturday - 7:30am - 11:00am