Your cycling oasis. 

Our brand new facility is Southern Maryland's first indoor cycling studio.  We have created an oasis in the middle of St. Mary's county where cyclists of all fitness levels can come experience unrivaled service, state of the art sound and lighting, and the most exhilarating workout!  We chose SALT because we believe cycling has a way of purifying your soul.  Salt burns and it cleanses, its in the waves that we ride, the tears that we cry, and the sweat that drips off our face.  We hope you leave our studio feeling transformed.



  • Boasting 12ft ceilings that only add to that riders high.
  • Spacious 1500 sq. ft. with custom wood, brick, and metal work throughout.  Nothing about the space is ordinary.
  • Multiple changing rooms, bathrooms, and a shower so that you never miss a beat before, during and after your workout.
  • 20 bikes fill our 800 sq. ft. cycling room, completed by the most crisp sound system, exhilarating lighting, and one Big ASS Fan!


Single Sweat - 1 class for $12

Triple Threat - 3 classes for $33

Big Timer - 10 classes for $100

All-in - Unlimited classes for $65/month

*All class reservations and purchases can be made online through Mindbody or through the Mindbody App.*



The Studio.

“Salt Cycle Studio is absolutely amazing.  The lounge is beautiful and inviting while the studio is spacious and very cool with state of the art lights and sound system!"

— J.H.

The Ride.

“The BEST ride you'll ever have.  Beautiful studio with the most upbeat, down to earth and inspiring instructors.”

— R.H.

The Squad.

“This is a diverse group of powerful instructors.”

— A.S.




Take a break from the hustle and bustle.

Tune out the chaos and tune into your ride.  You are one click away from a better day!